1. First, take the time to read about USDA’s My…
1. First, take the time to read about USDA’s My Plate(https://www.myplate.gov/) and Harvard’s Healthy Eating Plate ( https://www.health.harvard.edu/blog/harvard-to-usda-check-out-the-healthy-eating-plate-201109143344)
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2. Compare and contrast the two two food guide pyramid. Note the differences and similarities.
- What are the pros and cons of MyPlate and which one do you feel accomplishes its purpose more? Why?
- Which one do you think addresses America’s health issues more?
- If you were to make your own pyramid, how would it look? Based both on what you know you need and what you feel best eating.
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